5 Mental Health Tips for Back to School

“I stared out of the window of the psychiatric ward in utter disbelief that my freshman year of college had ended, after only two months. I went to American University with so much hope. College was going to be the place where I moved forward with my life. A setting where I could meet new people, make new friends, and finally get out of my small town. I was also hoping to no longer be haunted by my bipolar disorder that plagued me in high school. Unfortunately, the change to a new environment brought out the worst episodes I had ever seen.”

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Source: Huffington Post by Ross Szabo

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