The Benny Fund 5K – Full Race Results

“Runners and walkers faced a mostly uphill first mile on this point-to-point course before enjoying two miles of downhill to the finish line at Sears Park. The first male to cross the finish line was Charlie Grillo from West Hartford in 18:55, followed by Julien Minnick in 19:49 and David Hansen in 19:52 who came[…]

When I Was Diagnosed With Bipolar Disorder, People Thought I Was Cursed

“It is certainly good news that mental health is finally becoming part of the development conversation. But the discussion must include voices like mine — voices of people living with mental health conditions in the developing world — so we can help global institutions design the best mental health care systems for even the most[…]

Decisions, Decisions: Not So Easy When You’re Depressed

“Several studies have shown that depressed people are especially likely to regret their decisions, so the anticipatory regret handcuffs them and they can’t make future decisions. According to the authors of the Cognitive Therapy and Research study:  Anticipatory regret likely serves as a warning mechanism, protecting a decision-maker from bad decisions and prompting them to reevaluate possible[…]

Prince William’s Father’s Day Message: Look After Your Children’s Mental Health

“Recent surveys have found that more than half of parents have never broached the topic of mental well-being with their children, and a third would feel like failures if their child needed help. That’s so sad—no parents whose child needs help is a failure. Taking the next step and actually getting help is what matters. …[…]

Facebook Offers Tools for Those Who Fear a Friend May Be Suicidal

NEW YORK TIMES – “Facebook’s new suicide prevention tools start with a drop-down menu that lets people report posts, a feature that was previously available only to some English-speaking users. People across the world can now flag a message as one that could raise concern about suicide or self-harm; those posts will then come to[…]

Celebrate Pride Month and Support The Benny Fund

Historically, LGBTQ teenagers have been 2-3x more likely to attempt suicide than other teens. This pride month, and everyday, let’s practice acceptance, inclusion, and compassion. If you are in crisis, text 741741 to speak with a counselor. If you would like to support The Benny Fund and show some love for Pride Month, please consider[…]

How to Help a Friend – Active Minds

“Are you worried about a friend? Here are some guidelines to approaching a friend who may be struggling with a mental health problem: Pick a setting, Avoid an ambush, Be prepared … Whether it’s the first conversation or the fifth, be prepared to give your friend some resources to check out. Always carry the National[…]

5 Ways You Can Support Veterans’ Mental Health

“Veterans Day is a day to remember and reflect on the sacrifices of our military veterans and also to thank them for their service. It’s a celebration that honors America’s veterans for their patriotism and willingness to offer their lives for the common good. Veterans in this country come from different eras, fought in different[…]