“I continued to speak and got across the message of the importance of feeling free to speak to others about mental health. I had 200 13 and 14 year olds, looking shocked that statistically 1 in 10 children and young people has a mental health issue, that equates to three in every class room. I finished the session without showing how much I had unintentionally released to the group- I felt a weight had been released, a weight that I had not even been aware of.”
Source: Time-to-change.org
