Depression and Bipolar Support Alliance: Wellness Toolbox

“The road to wellness begins with you. Below are some tools to help you communicate better with your doctor, keep track of your symptoms and moods, record the progress you’re making, and reach recovery!” Access the resources here Source: dbsalliance.org

Have You Been Screened for Depression Today?

“Every year you probably visit a dentist to make sure you don’t have any cavities or a primary care doctor to get your blood pressure and cholesterol checked. But you may not think about getting screened for depression. You might see the lack of desire to meet up with friends or increased feelings of tiredness as just[…]