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5th Annual Benny Fund 5K – Race Results

Congratulations to Matt Billington for crushing some hills and finishing with a 5:51 pace!! Congratulations to our top female finishers:  Shantel Nephew (8:28 pace), Rachel Vickery (8:30 pace), Deana Hutson (8:35 pace) Congratulations to our top male finishers: Matt Billington[…]

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Four Years Later …

A loss always seems fresh, even when the calendar tells me otherwise. Depression can really sneak up on you.  It’s not like you wake up one day with all of the symptoms, pull out your checklist, make an appointment with[…]