The Benny Fund 5K: Race Results!

2018 Benny’s Run East Hampton, CT Sep. 29, 2018 Sunny, 70 degrees Results by BC Sports Timing/www.usaxc.com   ID# PLACE FINISHER TIME PACE 701 1 Christopher Abbott, 28, Marlborough, CT 16:18.4 5:16 771 2 Kristyn Ploszay, 37*, East Hampton, CT 18:52.5 6:05 736 3 Sonja Holmberg, 25*, Montague, MA 19:17.8 6:13 722 4 Rob Croston,[…]

5th Annual Benny Fund 5K – Race Results

Congratulations to Matt Billington for crushing some hills and finishing with a 5:51 pace!! Congratulations to our top female finishers:  Shantel Nephew (8:28 pace), Rachel Vickery (8:30 pace), Deana Hutson (8:35 pace) Congratulations to our top male finishers: Matt Billington (5:51 pace), Daniel Clesowich (6:03 pace), Ronald Doskoez Jr. (6:14 pace) Congratulations to our top[…]

Four Years Later …

A loss always seems fresh, even when the calendar tells me otherwise. Depression can really sneak up on you.  It’s not like you wake up one day with all of the symptoms, pull out your checklist, make an appointment with a doctor, talk it out for 30 minutes, swallow a pill, and call it a[…]