How to Talk to Kids and Teens About Mental Illness

“Around 42.5 million American adults suffer from some mental illness each year, according to data compiled by the Substance Abuse and Mental Health Services Administration. But despite the prevalence of conditions such as depression, bipolar and schizophrenia, many children and teenagers know little about these real – and treatable – diseases.” Read the Full Article Source: U.S. News

Teen Suicide Prevention

If you think something is wrong, the only way to find out is to ask. “In this video created by Mayo Clinic, teens describe common signs that a teen is considering suicide and provide encouragement for communicating directly and immediately for support and safety. It also Includes suggestions for what to say to a teen[…]

7 Of The Most Helpful Things You Can Say To Someone With Depression

“Letting loved ones know that depression isn’t their fault is crucial to the healing process, Dalack says. “Sometimes folks with depression feel that it happens because there is something wrong with them,” he explains. “When you have the flu, you can’t remember what it feels like to feel good. Well, when your brain is the[…]

6 things I want my sons to know about my depression

“When I initially informed my first wife of my diagnosis and the associated concerns I held for our three boys, she expressed strong reservations about saying anything to them. This, however, is exactly the problem for men with depression. It actually needs to be talked about more, and if I don’t talk with my sons[…]

Men and Depression: Helping a Friend Un-Mask His Mask

“When it comes to symptoms of depression, the code of masculinity complicates matters. Usually, the result is what’s called male-type or masked depression. For a man, the traditional symptoms of depression are deemed atypical. Men often “externalize” their symptoms — anger or irritability, risk-taking (such as gambling) and substance abuse.” Read the Full Story Source:[…]

Mental health stigma hasn’t gone away

“The problems surrounding mental health stigma are nuanced and far-reaching, and we really need to get to grips with the effect that each different type can have. I think it’s great that more people are now feeling able to talk about their own experiences with depression, but we mustn’t fool ourselves into believing that this[…]

Why we’re afraid of antidepressants – even when we take them

“Isn’t there something lost in taking drugs?” I asked him.  “A great deal would be lost if we had medication that eliminated sadness,” he said. “We need sadness to have our basic human experiences of love and connectedness. I would not want to lose that. Antidepressants deal with a lack of vitality: the shift for[…]

Signs and Symptoms of Depression

“Everyone occasionally feels blue or sad. But these feelings are usually short-lived and pass within a couple of days. When you have depression, it interferes with daily life and causes pain for both you and those who care about you. Depression is a common but serious illness.  Many people with a depressive illness never seek[…]

Robin Williams, Connectedness and the Need to End the Stigma Around Mental Illness

“Since suicide is the ultimate act of disconnection — from society, from community, from friends and family — it’s not surprising that connection is a powerful roadblock to suicide. We’re creatures of connection. We’re hardwired for it. It’s a fundamental human need. So it’s worth noting that this deadly phenomenon that we know is caused,[…]