The Benny Fund 5K: Race Results!

2018 Benny’s Run East Hampton, CT Sep. 29, 2018 Sunny, 70 degrees Results by BC Sports Timing/www.usaxc.com   ID# PLACE FINISHER TIME PACE 701 1 Christopher Abbott, 28, Marlborough, CT 16:18.4 5:16 771 2 Kristyn Ploszay, 37*, East Hampton, CT 18:52.5 6:05 736 3 Sonja Holmberg, 25*, Montague, MA 19:17.8 6:13 722 4 Rob Croston,[…]

5th Annual Benny Fund 5K – Race Results

Congratulations to Matt Billington for crushing some hills and finishing with a 5:51 pace!! Congratulations to our top female finishers:  Shantel Nephew (8:28 pace), Rachel Vickery (8:30 pace), Deana Hutson (8:35 pace) Congratulations to our top male finishers: Matt Billington (5:51 pace), Daniel Clesowich (6:03 pace), Ronald Doskoez Jr. (6:14 pace) Congratulations to our top[…]

Parenting While Depressed: 10 Things to Remember

“Parenting is difficult enough when you feel fantastic, but when you’re struggling with depression, it can seem downright impossible. It need not be so, though. Experiencing depression doesn’t mean you can’t be an incredible, loving, smart, and effective parent … Don’t hesitate to reach out. Ask for help from your spouse or partner, friends, an extended[…]

Feeling Bipolar Disorder In Your Gut

“Despite the way we’re taught in school, the body doesn’t think of itself as divided up into systems. It doesn’t realize it has a nervous system and an endocrine system, a respiratory system and a digestive system. There is really only one system that has to work together to keep you alive. So it’s unsurprising[…]